Articles about finding peace

7 reasons not to set limits with your child.

How many times have you heard someone say that you should be setting clear limits for your child, as if this was the solution to most of the difficult problems that parents face? Many parents believe that if they aren’t setting limits, or they aren’t working effectively, that they are somehow failing.

There are at least 7 reasons why setting limits may not be ideal for your family.

  1. You may have a spirited or determined child who reacts strongly to having limits imposed on them. Some children are strong-willed by nature. They resist their parent’s attempts to control or limit them. This can lead to a great deal of yelling and fighting between parent and child and lingering bad feeling and resentment. No-one knows your child as well as you do. You will intuitively know if a top-down, parent-in-authority approach is not working well in your family.
  2. You may not enjoy the role of rule-maker or authority. Even though many of us were brought up to think that this was an essential part of being a parent, you may have other goals. You may want to be a parent who doesn’t try and control children with limits, consequences and boundaries. You may want to focus on respect and co-operation and finding solutions in partnership with your children.
  3. You may want your children to learn effective problem solving skills. If parents step in and set limits and rules there are missed opportunities for involving children in a problem solving process. When children are introduced to problem solving early in life they gain skills that they can apply throughout their lives. To show your children that there is always a way to find a win-win solution in any conflict is a very precious gift to give them.
  4. Some children appear to comply with limits but then act out in other ways. They may take their frustration out on a sibling or friend, or even start to harm themselves. There are many ways that children react to having power exercised over them and some of these can take years to surface. The fact is that most children hate to be restricted and controlled by their parents. There is a high probability that they will respond by lying, hoarding, sneaking or “acting out” at some stage.
  5. You may think that you love and accept your child while you set limits, but does your child see it this way? Whether a child feels unaccepted or unloved will be a determined by their personality, sensitivity and how many of their behaviours are deemed unacceptable by their parents. Do you want to take the risk that your child ends up feeling unloved when there are other, more peaceful ways of dealing with the issue?
  6. You may question the way that you were brought up and the values behind mainstream parenting. You may even be questioning your own ideas about how children “should behave” and traditional ideas about what behaviour is “right” and “wrong”. You may want to have a more heart-centred and intuitive relationship with your children that allows space for your child to explore, make mistakes and learn from them in a safe and supportive environment.
  7. Perhaps you simply don’t know what else to do. You may have resorted to setting limits because of your own frustration, resentment and overwhelm. Maybe you were feeling controlled by your child and that your own needs were not being met. You may have fallen into the trap of accepting behaviour that you really couldn’t handle. The good news is, it isn’t true that you have to opt for either setting limits or being overly permissive. There is another way.

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What to do about strong fears and persistent worries

There are times when my fears and worries about my children have overwhelmed and overtaken me. It has helped my a great deal to identify and name my fears. I have feared failure as a parent: that my children will not be happy and healthy and that I will be judged by others. I have feared that my children will get hurt, physically or emotionally. These fears and others like them underpin many of the problems I have experienced with my children. My fear can drive a need for my child to learn certain skills or to behave in a certain way. It can drive me to control, manipulate and pressure my children. It has really helped to examine these fears closely and to question my belief in them.

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Understanding our reactions to teasing

There is no doubt about it. Seeing our children be teased or criticised by others can be tricky. I so clearly remember my own reactions to my child being teased; the rush of pain and defence when I heard the comment made. The desperate wanting to protect my child from the pain I felt sure they must be experiencing. Feeling my own anger rising as my mind reached out to attack the person who did this. It is all so familiar and so unpleasant. And my reactions always led to more conflict and unpleasant feelings, not less.

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How I discovered the joys of less doing and more Being

Do you ever feel exhausted, overwhelmed or resentful as a result of what you do as a parent? Do you find that there are times when it all gets too much and you start loosing your temper and yelling at your children? I used to experience this often. I understand, now, that these were symptoms of over-doing. I was pushing myself to do way too much and believing that I had no choice. It seemed as if parenting was such a bottomless pit of work that feeling overwhelmed was inevitable. Fortunately, I have discovered that over-doing is not inevitable or incurable. The solution is less doing and more Being.

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Food, glorious food: our journey from nightmare to nourishment

I love food and I love caring for my body with the best food that I can provide. Until I had children, I thought that I had no real issues around food. It wasn’t a big deal for me. Having children changed all that. Not straight away, of course, but over a couple of years I gradually felt myself descending into a nightmare of anxiety and conflict that I had never experienced before.

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