Articles about fear

Are you worried that your child is addicted to video games?

When you think about the amount of time that your child spends playing video games do the words “obsession” and “addiction” come to mind? Do you fear for your child’s physical and mental health? Is this an issue that keeps you awake at night? This is THE hot topic among parents that I talk to. It generates a huge amount of stress for parents and conflict in families. It’s a big topic and one that is beyond the scope of one post so I am going to focus on one key issue; the fear of gaming addiction.

At the heart of this fear of addiction is the belief that there is something about gaming itself that has the capacity to overwhelm free will and draw a child into a pattern of behaviour that is genuinely harmful. This belief places the child in the role of victim and assumes that the game (or gaming in general) is inherently dangerous. This belief fits comfortably with dominant beliefs in our society about the dangers of other addictive activities and substances. We either fear the activity or substance or we fear that we have an inherent weakness (such as a genetic predisposition) that makes us susceptible to it’s dangers. Either way, if you are believing that something is inherently harmful the most common reaction is to try and control and limit it. Placing time limits on video gaming is considered a responsible practice by many parents for this reason. Some parents take the next step and ban gaming altogether.

What if gaming was not the problem, but rather part of the solution?

What if limiting gaming actually increases the likelihood of compulsive gaming and its negative side effects? Continue Reading →

What to do about strong fears and persistent worries

There are times when my fears and worries about my children have overwhelmed and overtaken me. It has helped my a great deal to identify and name my fears. I have feared failure as a parent: that my children will not be happy and healthy and that I will be judged by others. I have feared that my children will get hurt, physically or emotionally. These fears and others like them underpin many of the problems I have experienced with my children. My fear can drive a need for my child to learn certain skills or to behave in a certain way. It can drive me to control, manipulate and pressure my children. It has really helped to examine these fears closely and to question my belief in them.

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