❧ This workshop will deepen your connection to the calm Presence that is always within you. I will help you to find peace and stability in your life and fresh new perspectives on issues that are troubling you.
❧ You will be guided to identify the stressful thoughts that hold you back from experiencing the happiness that is your birthright. The process you will learn is inspired by The Work of Byron Katie as well as many other spiritual teachers.
❧ Learn the skill of self-inquiry. Next time you get triggered by your child or your partner you will know how to find the cause of your painful feelings and how to dissolve them.
I know what it is like to feel overwhelmed, anxious, angry and defensive, sometimes all in one day! My skills and understanding have been forged in the intensity and drama of family life.
Having the full-time care of two strong-willed boys, a passionate and challenging marriage and some high expectations of myself provided the catalyst for a personal transformation.
I found a way to connect with my intuitive wisdom and was gently led into a recognition of my own true nature. I learned how to let go of thoughts and connect with the Presence that lies behind thoughts. I was then able to truly listen to my children and help them resolve their problems in a way that had not been possible before.
I explored techniques to dissolve my stressful thoughts and limiting beliefs. I learned about The Work of Byron Katie and her simple and profound process for questioning stressful thoughts. I used the process of self-inquiry for many years to find new perspectives on all of the issues that brought conflict into my relationships and suffering into my life.
I have had the privilege of teaching self-inquiry to others and guiding them through the process. I have witnessed the wonderful shifts and transformations that the process can bring to all who approach it with a willingness to open their minds. I have also written about my own experience of using self-inquiry in my book "Joyful Parenting: The Five Skills to take your family from Conflict to Connection."
⦿ You may be a parent who wants to find more peace and harmony with your children.
⦿ You may be a creative, heart-centred person who wants less stress and more joy in your relationships.
⦿ You may already be on a spiritual path or you may be just starting to explore.
⦿ No experience required! Just a willingness to look within yourself.
⦿ I guarantee you will understand yourself more clearly and feel a positive change in your life.
... learn practical skills that you can use at home to solve family problems.,
... inspiration and guidance on how to connect with inner calm even in the most challenging situations,
... a deeper understanding of how we create suffering in our lives,
... simple practices you can use to dissolve stress in your life,
... work through issues that are troubling you and find new solutions,
... find more peace in your relationships.
The next Joyful Living Workshop is on Saturday 11 November 2017 at Dapto Ribbonwood Centre, 10am - 4pm.
A concession price of $60 is available for those on low incomes or single parents. There is also a couples/family option. Email me if you would like pay in installments or make some other arrangement.
This workshop is limited to 15 participants. Book early to avoid disappointment.
Please contact me if you have any questions: firstname.lastname@example.org
Freya’s support and guidance has inspired me in many ways. She has helped me to open up to a world I didn’t know existed, and shown me how to bring Peace, Joy and Freedom into my life. Her words always point directly to what I am wanting to hear. Such a wise soul. — Leisa
Freya has intuitively known how to guide me to reconnect with my own personal experience of pure love and joy. No matter what’s been happening in my life or what inner turbulence I’ve been experiencing, she has without fail, led my awareness back to my heart space. — Jodie
Freya has only ever seen the true me, not the drama, stress, anger, fear and situations. She has always been able to speak to me, directly past all that other stuff to show me how to wade through it and find what the True me wants and needs. From doing this with her I have come to place where I am stronger, well, following my joys, my relationships have improved with my children and husband. I am no longer a slave to my built up walls of protection from the ‘world’, I no longer go to bed with a anxiety and constant worry. I am free to be me, because I have had all I needed within me all along… Freya has helped me see that. — Keely
Freya Dawson, PhD, is a writer, mother and spiritual explorer. Her work is focused on supporting parents in connecting with their own inner calm and wisdom and enjoying harmonious and empowering relationships with their children. She is the author of the book "Joyful Parenting: The Five Skills to take your family from Conflict to Connection."