❧ This workshop will deepen your connection to your inner-self and awaken you to the Presence that is always within you. I will help you to find calm stability in your life and fresh new perspectives on issues that are troubling you.
❧ You will be guided to identify the stressful thoughts and limiting beliefs that hold you back from experiencing the happiness that is your birthright. The process you will learn is inspired by The Work of Byron Katie as well as many other spiritual teachers.
❧ My own practice of self-inquiry informs the process, along with the spiritual awakening I have experienced over the last decade.
I know what it is like to feel overwhelmed, anxious, angry and defensive, sometimes all in one day! My skills and understanding have been forged in the intensity and drama of family life.
Having the full-time care of two strong-willed boys, a passionate and challenging marriage and some high expectations of myself provided the catalyst for a personal transformation.
I found a way to connect with my own inner guidance system and intuitive wisdom and was gently led into a recognition of my own true nature and the peace of Presence. I learned how to let go of thoughts and to feel into the energy that lies behind thoughts.
I explored techniques to dissolve my stressful and limiting beliefs. I learned about The Work of Byron Katie and her simple and profound process for questioning stressful thoughts. I experimented with the process of self-inquiry and used it over many years to examine and find new perspectives on all of the issues that brought conflict into my relationships and suffering into my life.
This helped me to unlearn the old habits of thinking that get in the way of the wellspring of wisdom, peace and joy that is within all of us. I have had the privilege of teaching the process of self-inquiry to others and guiding them through the steps of identifying and gaining insight into the beliefs that are the basis of their problems. I have seen the freedom from suffering and conflict that this process brings time and time again.
⦿ You may be a parent who wants to find more peace and connection with your children.
⦿ You may be a creative, heart-centred person who wants less stress and more joy in your life.
⦿ You may already be on a spiritual path or you may be just starting to explore.
⦿ No experience required! Just a willingness to look within yourself.
⦿ I guarantee you will understand yourself more clearly and feel a positive change in your life.
... spiritual mentoring,
... inspiration and guidance on how to connect with inner peace, joy and freedom,
... a deeper understanding of how we create suffering in our lives,
... simple practices you can use to dissolve stress in your life,
... time to process issues that are troubling you,
... more peaceful relationships.
Relax and enjoy the tranquility and peace of the forest above Wollongong. Allow yourself to disconnect with your daily life and all the roles you hold there. This is time just for you.
Let me guide you to a deep connection with the freedom and bliss of your true nature. I will help you to clear away the old habits of thinking that get in the way of you experiencing peace, clarity and abundance. Learn about the process of self-inquiry. You will be guided through a simple and profound process for questioning your stressful thoughts. This is a wonderful way to make a shift to peaceful thinking and harmonious relationships.
Learn about the natural guidance system of the emotional body. Learn simple practices to focus on what brings you joy instead of what pulls you down. Soak in the energy of this wonderful place and share some morning tea. Find new confidence to meet life’s challenges and expand fully into a life of peace, joy and freedom.
Workshops planned for 2017
Please contact me for details: firstname.lastname@example.org
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Freya’s support and guidance has inspired me in many ways. She has helped me to open up to a world I didn’t know existed, and shown me how to bring Peace, Joy and Freedom into my life. Her words always point directly to what I am wanting to hear. Such a wise soul. — Leisa
Freya has intuitively known how to guide me to reconnect with my own personal experience of pure love and joy. No matter what’s been happening in my life or what inner turbulence I’ve been experiencing, she has without fail, led my awareness back to my heart space. — Jodie
Freya has only ever seen the true me, not the drama, stress, anger, fear and situations. She has always been able to speak to me, directly past all that other stuff to show me how to wade through it and find what the True me wants and needs. From doing this with her I have come to place where I am stronger, well, following my joys, my relationships have improved with my children and husband. I am no longer a slave to my built up walls of protection from the ‘world’, I no longer go to bed with a anxiety and constant worry. I am free to be me, because I have had all I needed within me all along… Freya has helped me see that. — Keely